Workout of the Day
A.
Every 3 minutes, for 30 minutes (10 rounds):
10c Row
10-10-8-8-6-6-4-4-2-2 Cleans
10 Handstand Push-ups
Each round time
A.
Every 3 minutes, for 30 minutes (10 rounds):
10c Row
10-10-8-8-6-6-4-4-2-2 Cleans
10 Handstand Push-ups
Each round time