Rates

Are you new?

If you are brand new to CrossFit, we encourage you to sign up for a free No Sweat Intro to get a tour of the gym, watch a class, and discuss your goals with a certified coach. No workout clothes are needed! After your no sweat intro, you’ll take the CrossFit Introduction Course. This is a three-class intro will get you up to speed on everything you need to know to join a class, such as how to use equipment, ensuring proper form and movements, terminology, and scaling.

Begin your CrossFit Journey:

Number

minutes

Price for 1 minute

Action

Free

No Sweat Intro

Gym Tour

Observe Class

Discuss Goals with a Coach

$65

3 to 5 classes at $65 each

*These introduction classes are required before signing up for a membership*

-Personal Training with a Level 2 CrossFit Coach

-Movement/Mobility Assessment -In depth exercise intstuction and guidance

-Equipment demos

-Workout

$149

for 3 days a week

Paid month-to-month

3-month contract

$179

for unlimited

Paid month-to-month

3 month contract

Attend unlimited workouts

*Additional classes may be required depending on your athletic background.
**Special pricing may be available- see below.

Special Rates:

Full Year Monthly Unlimited: $1899 for 12 month contract ($250 in savings)

Personal Training:

Single session: $75/hr
10 Pack: $700

Personal Mobility Assessment and Rehab
with Dr. Ben Howe or Brian Lowe:

$45.00/ half hour session (initial assessment requires 1 hour). Get details and sign up here.

Dropping in?

DROP-IN POLICY: Experienced CrossFitters only!

If you are an experienced CrossFitter, we will gladly accept you as a drop-in. All we ask you to register for the class you will attend here or call Evan (414-614-6452) in advance.

Again, please note this is for athletes who train at another CrossFit facility, not people interested in trying a class. If you’d like to complete your CrossFit Introduction Course, please contact Jake at [email protected] to schedule you one-on-one session.

One time: $15 per class or $27 for class and CFF t-shirt or tank
Weekly unlimited: $50 or $60 with t-shirt