Workout of the Day
A.
In teams of two, complete:
100/75c Ski
700m Run
80 Bench Press
70 Burpee Box Jumps (facing, not over)
80 Bench Press
700m Run
100/75c Ski
A.
In teams of two, complete:
100/75c Ski
700m Run
80 Bench Press
70 Burpee Box Jumps (facing, not over)
80 Bench Press
700m Run
100/75c Ski