Friday Night Lights!
Last Open Workout and last opportunity to do 24.3
Get it done and be sure to submit your score prior to 7p!
Workout of the Day
A. (repeat)
“Barbara Ann”
Five rounds of:
20 Handstand Push-ups
30 Deadlifts
40 Abmat Butterfly Sit-ups
50 Double-unders
Rest 3 minutes after each round