On the left, we have some cubbies that we no longer have room for. On the right is the container for shoes to be donated to the homeless. If you have any belongings in the cubby on the left, please collect by the end of the week. If you have any shoes you’d for the container on the right, please bring by the end of the week. Both, including the lost and found, are to be donated by the end of the week! Thank you.
Workout of the Day
A.
Bench Press
B.
Four rounds of:
30 Seconds DB Bench Press
Rest 30 seconds
30 Seconds Burpees to Target
Rest 30 seconds
30 Seconds Assault Bike
Rest 30 seconds