Shoulder Press inspiration
Workout of the Day
A.
Shoulder Press
B.
AMRAP in 12 minutes of:
50 Double-unders
20 Kettlebell swings
10 Should Presses
Shoulder Press inspiration
A.
Shoulder Press
B.
AMRAP in 12 minutes of:
50 Double-unders
20 Kettlebell swings
10 Should Presses