Workout of the Day
A.
In teams of two, complete three rounds of:
50 Power Cleans
50 Toes to Bar
50 Front Rack Reverse Lunges
50 Partner Med-Ball Sit-ups
A.
In teams of two, complete three rounds of:
50 Power Cleans
50 Toes to Bar
50 Front Rack Reverse Lunges
50 Partner Med-Ball Sit-ups