GYM CLEANING SUNDAY MORNING
Details will be sent in an email tomorrow morning!
Workout of the Day
A.
Snatch
B.
AMRAP in 9 minutes of:
30 Double-unders
3 Squat Snatches
A.
Snatch
B.
AMRAP in 9 minutes of:
30 Double-unders
3 Squat Snatches