See, I told they you they finished 😜 Silvia and Huff
Workout of the Day
A.
Deadlifts & Sprints
Every 2 minutes, for 16 minutes (8 sets):
Run + Deadlifts
B. (repeat)
AMRAP in 7 minutes of:
3-6-9-12-15-18-21 etc of:
Sumo Deadlift High-Pulls
Box Jumps