Workout of the Day
A.
In teams of two, with partners alternating complete rounds, AMRAP in 15 minutes of:
12/10 calories on rower
9 burpees over the rower
6 deadlifts (255 / 165)
Rest 5 minutes, then:
B.
In teams of two, with partners alternating complete rounds, AMRAP in 15 minutes of:
6 thrusters (135 / 95)
9 over the box jumps (24 / 20)
12/10 calories on ski erg