Workout of the Day
A.
AMRAP in 2 minutes:
AMRAP in 2 minutes:
Sandbag Cleans
Rest 1 minute
AMRAP in 2 minutes:
Rope Climbs
Rest 1 minute
AMRAP in 2 minutes:
Sandbag Squats
Rest 1 minute
AMRAP in 2 minutes:
Sled Drag
Rest 1 minute
Complete three rounds of the above