Wednesday, February 12, 2020

Alejandro

Workout of the Day

A.
AMRAP in 2 minutes:
Sandbag Cleans 
Rest 1 minute
AMRAP in 2 minutes:
Rope Climbs
Rest 1 minute
AMRAP in 2 minutes:
Sandbag Squats
Rest 1 minute

AMRAP in 2 minutes:
Sled Drag
Rest 1 minute 

Complete three rounds of the above

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