Workout of the Day
A.
In teams of two, with only one person working at a time:
AMRAP in 27 minutes of:
18 Ball-Slams
15 Back Rack Lunges (95 / 65)
12 Pull-ups
9 Jumping Back Squats (95 / 65)
6 Devil Presses
Partner A does all Ball-slams, partner B does lunges, partner A does pull-ups, parner B does jumping back squats, partner A devils presses, partner B does ball-slams, etc