Friday, March 30, 2018

EASTER SCHEDULE: we are closed on Sunday in observance of Easter. Sorry for any inconvenience.

Workout of the Day

A.
Every minute, for 30 minutes, complete 30 seconds of work at each of these stations:
Minute 1: Sandbag Cleans
Minute 2: Farmers Carry + Deadlifts
Minute 3: Box Pushes

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