Workout of the Day
A.
Tempo Front Squats
B. (repeat)
Four rounds of:
25 Wall-Balls
15 Burpees
Rest excatly 60 seconds after each round
A.
Tempo Front Squats
B. (repeat)
Four rounds of:
25 Wall-Balls
15 Burpees
Rest excatly 60 seconds after each round