Austin M resting his legs, I believe
Workout of the Day
A.
Run + Snatch
Every 2 minutes, for 20 minutes:
125m run
3 power snatches
Start light and build by feel
B.
AMRAP in 8 minutes of:
2-4-6-8-10-12 etc of:
Hang Squat Snatches (65 / 45)
Toes to Bar
Masters: 45/35
Rx+ minimum of 112 reps (the 14s)