Workout of the Day
A. (repeat)
In teams of two, complete:
100/75c Ski
90 Partner Sit-ups w Med-ball
80 Bench Press
70 Burpee Plate Snatch
80 Bench Press
90 Partner Sit-ups w Med-ball
100/75c Ski
A. (repeat)
In teams of two, complete:
100/75c Ski
90 Partner Sit-ups w Med-ball
80 Bench Press
70 Burpee Plate Snatch
80 Bench Press
90 Partner Sit-ups w Med-ball
100/75c Ski