Workout of the Day
A.
Hang Power Clean
B.
For time:
AMRAP in 10 minutes of:
1-2-3-4-5-6-7-8-9-10 etc of:
Power Cleans
Over-the-Box Jumps*
*clear the box
A.
Hang Power Clean
B.
For time:
AMRAP in 10 minutes of:
1-2-3-4-5-6-7-8-9-10 etc of:
Power Cleans
Over-the-Box Jumps*
*clear the box