Workout of the Day
A.
Front Squat & Bulgarian Split Squats
B. (repeat)
For 16 minutes (8 rounds):
Min 1) 10 Calorie Assault Bike + Max Thrusters
Min 2) Rest
A.
Front Squat & Bulgarian Split Squats
B. (repeat)
For 16 minutes (8 rounds):
Min 1) 10 Calorie Assault Bike + Max Thrusters
Min 2) Rest