I present to you the CrossFit Forte Intramural Teams
Which team is gonna WIN???
Workout of the Day
A.
Push Press
B.
Every 4 minutes, for 16 minutes (4 rounds):
21c Assault Bike
15 Pull-ups
9 Thrusters
Wednesday, March 6, 2024
Which team is gonna WIN???
A.
Push Press
B.
Every 4 minutes, for 16 minutes (4 rounds):
21c Assault Bike
15 Pull-ups
9 Thrusters