Workout of the Day
A.
Shoulder Press
B.
CrossFit Games Open Workout 12.3
AMRAP in 18 minutes of:
15 Box Jumps
12 Shoulder to Overhead
9 Toes to bar
A.
Shoulder Press
B.
CrossFit Games Open Workout 12.3
AMRAP in 18 minutes of:
15 Box Jumps
12 Shoulder to Overhead
9 Toes to bar