Workout of the Day
A.
Back Squat
B. (repeat)
AMRAP in 10 minutes of:
2-4-6-8-10 etc of Wall-Balls
1-2-3-4-5 etc of Burpee Box Jumps
A.
Back Squat
B. (repeat)
AMRAP in 10 minutes of:
2-4-6-8-10 etc of Wall-Balls
1-2-3-4-5 etc of Burpee Box Jumps