Workout of the Day
A.
In teams of two, with only one person working at a time, complete five rounds of:
48c Assault Bike
36 DB Thrusters
24 Burpee Box Jumps
A.
In teams of two, with only one person working at a time, complete five rounds of:
48c Assault Bike
36 DB Thrusters
24 Burpee Box Jumps