Workout of the Day
A.
Hantstand Push-ups and Progressions
B.
AMRAP in 20 minutes of:
200m Run
3 Wall-Walks
6 Devil Presses
12 Walking Lunges w DBs OH
Rest exactly 2 minutes
A.
Hantstand Push-ups and Progressions
B.
AMRAP in 20 minutes of:
200m Run
3 Wall-Walks
6 Devil Presses
12 Walking Lunges w DBs OH
Rest exactly 2 minutes