Workout of the Day
A.
Split Jerk
B.
Four rounds of:
Min 1) Toes to Bar
Min 2) Shoulder to Overhead
Min 3) Ski for Calories
Rest 1 minute
A.
Split Jerk
B.
Four rounds of:
Min 1) Toes to Bar
Min 2) Shoulder to Overhead
Min 3) Ski for Calories
Rest 1 minute