Workout of the Day
A.
Double-unders
AMRAP in 8 minutes:
25 Unbroken Double-unders
Complete as many sets of 25 as possible
B. (repeat)
AMRAP in 20 minutes of:
15 Back Squats* (bodyweight)
25 Burpees
*Use squat rack
Hat tip to CrossFit Headquarters for the workout