Workout of the Day
A.
In teams of two, with only one person at a time, complete
Three rounds of:
50 Thrusters
50 Box Jumps
50 Pull-ups
50c Assault Bike
A.
In teams of two, with only one person at a time, complete
Three rounds of:
50 Thrusters
50 Box Jumps
50 Pull-ups
50c Assault Bike