Workout of the Day
A.
AMRAP in 30 minutes of:
15/12 Calorie Row
15 Thrusters
15 Pull-ups
*Rest 2 minutes after each round
**Start in reverse order after each round
A.
AMRAP in 30 minutes of:
15/12 Calorie Row
15 Thrusters
15 Pull-ups
*Rest 2 minutes after each round
**Start in reverse order after each round