Tuesday, September 7, 2021

On this day, 9 years ago, CrossFit Forte Opened it’s doors for the first time and have kept them open everyday since. Thank you, from the bottom of our hearts, for letting us be a part of your fitness journey! – Evan & Katelyn

Workout of the Day

Back Squat Max!

Start light and build to a 1RM

Get as heavy as good form allows!

AMRAP in 10 minutes of:
10 Toes to Bar
10 Front Squats (105 /70)
10 Box Jump Overs (24 / 20)

Masters: 85/60, 20/14
Rx+ 135/95

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