Monday, June 14, 2021

Gotta keep these bars functioning like they’re new! We’ve been gradually cleaning each and every bar we have, which I try to make happen once or twice a year. Taking them apart, cleaning and oiling the bushings, and then using the drill and metal brush attachment to get all the old chalk and grime outta the knurling. It makes an ENORMOUS difference. The reason we ask that no one drops the bar without plates on, is because those little washers bend and often times break. If they’re bent, it’ll prevent the bar from spinning. And if the bar doesn’t spin, you certainly don’t want to use it for CrossFit. Just trying to give you guys the best equipment I can. Thanks to Amanda Ney for helping me out.