Friday, March 19, 2021

Read the workout details here

Workout of the Day

A.
CrossFit Games Open Workout 21.2

For time:

10 dumbbell snatches (50 / 35)
15 burpee box jump-overs (24 / 20)
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

50-lb. dumbbell, 24-in. box

Time cap: 20 min.

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