Huz
Todays the day. The 2021 CrossFit Games starts tonight (Thursday) at 7 PM. You still have time to sign up.
Workout of the Day
A.
On the minute, for 10 minutes:
1) 40 seconds of assault bike
2) 40 seconds of wall-balls
Rest 3 minutes, then:
B.
On the minute, for 10 minutes:
1) 40 seconds of skiing
2) 40 seconds of toes to bar
Rest 3 minutes, then
C.
On the minute, for 10 minutes:
1) 40 seconds of rowing
2) 40 seconds of kettlebell swings
Score each workout for cals/reps