Wednesday, June 17, 2020

Leanne and Cris

Workout of the Day

A.
Every minute, for 10 minutes:
40 seconds of Wall-Balls

Rest 5 minutes

B.
Every minute, for 10 minutes:
40 seconds of Kettlebell Swings

Rest 5 minutes

C.
Every minute, for 10 minutes:
40 seconds of Burpees