Tomorrow, Saturday, May 30, we will have:
Open Gym from 7AM-9AM
Group Class 1 from 9AM-10AM (12 person cap)
Group Class 2 from 10AM-11AM (12 person cap)
Sunday:
Open gym from 10AM- 12AM
See you there.
Workout of the Day
A.
Four rounds of:
400m run
20 wall-balls
20 dumbbell or barbell snatches