Lee
Reminder: submit your 18.2 and 18.2a scores by 7 PM tonight (Monday). Two weeks down!
Workout of the Day
A.
Every minute, for 24 minutes:
Minute 1: Complete 30 seconds of Double-unders
Minute 2: Complete 30 seconds of Wall-Balls (20 / 14)
Minute 3: Complete 30 seconds on Airbike for Calories