Workout of the Day
A.
Back Squat
20 minutes to build to a heavy BS
B.
Last done: 4/3/17
AMRAP in 10 minutes of:
21 Wall-Balls (20 / 14)
12 Toes to Bar
A.
Back Squat
20 minutes to build to a heavy BS
B.
Last done: 4/3/17
AMRAP in 10 minutes of:
21 Wall-Balls (20 / 14)
12 Toes to Bar