Monday, March 16, 2015 Edmond doing 15.2Workout of the DayConditioning Complete the following for time: 500m Row 400m Run 50 Alternating DB Snatches (pick weight) 400m Run 50 Abmat Butterfly Sit-ups 400m Run 50 Burpees 400m RunBeauty Beyond Strength – Stacie Tovar | CrossFit