Workout of the Day
A.
Every 6 minutes, for 30 minutes (5 rounds):
9 Power Cleans (185 / 125)
15 Box Jumps
21c Assault Bike
Rx+ 12pc/18bj/24c
A.
Every 6 minutes, for 30 minutes (5 rounds):
9 Power Cleans (185 / 125)
15 Box Jumps
21c Assault Bike
Rx+ 12pc/18bj/24c