Workout of the Day
A.
AMRAP in 15 minutes of:
15/12c Ski
15 Toes to Bar
Rest 5 minutes, then:
B.
AMRAP in 15 minutes of:
15/12c Row
15 Kettlebell Swings
A.
AMRAP in 15 minutes of:
15/12c Ski
15 Toes to Bar
Rest 5 minutes, then:
B.
AMRAP in 15 minutes of:
15/12c Row
15 Kettlebell Swings