Workout of the Day
A.
CrossFit Games Open Workout 20.5
Complete the following for time:
40 ring muscle-ups
80 calorie row
120 wall-balls (20 / 14)
Partition the reps as needed
A.
CrossFit Games Open Workout 20.5
Complete the following for time:
40 ring muscle-ups
80 calorie row
120 wall-balls (20 / 14)
Partition the reps as needed