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Workout of the Day
A.
Push Press
B.
AMRAP in 15 minutes of:
5 Devil Presses
6 Strict Handstand Push-ups
7 Burpee Box Jumps
Rest exactly 1 minute after each round
A.
Push Press
B.
AMRAP in 15 minutes of:
5 Devil Presses
6 Strict Handstand Push-ups
7 Burpee Box Jumps
Rest exactly 1 minute after each round