Workout of the Day
A.
Clean Complex
B. (repeat)
AMRAP in 15 minutes of:
9 Power Cleans
18 Box Jump Overs
Rest exactly 60 seconds after each round
A.
Clean Complex
B. (repeat)
AMRAP in 15 minutes of:
9 Power Cleans
18 Box Jump Overs
Rest exactly 60 seconds after each round