Wednesday, October 25, 2023Workout of the DayA. Ski+Snatch Every 2 minutes, for 20 minutes (10 sets): 10/7c Ski 4-4-4-3-3-3-1-1-1-1 Hang Squat SnatchMasters: hang clean optionB. 10-8-6-4-2 rep rounds of: Power Snatches Devil Presses