Workout of the Day
A.
Split Jerk
B.
AMRAP in 13 minutes of:
21 Kettlebell Swings
15 Box Jumps
9 Shoulder to Overhead w DBs
3 Wall-Walks
A.
Split Jerk
B.
AMRAP in 13 minutes of:
21 Kettlebell Swings
15 Box Jumps
9 Shoulder to Overhead w DBs
3 Wall-Walks