Alicia
Workout of the Day
A.
Every 5 minutes, for 30 minutes (6 rounds):
20/15 Calories on Rower
15 Toes to Bar
10 Burpee Box Jump Overs (24 / 20)
Thursday, October 5, 2017
Alicia
A.
Every 5 minutes, for 30 minutes (6 rounds):
20/15 Calories on Rower
15 Toes to Bar
10 Burpee Box Jump Overs (24 / 20)