Kristine
Workout of the Day
A.
Split Jerk
Every minute, for 12 minutes: 2 jerks
Starting moderately light, increase the load every 3 minutes
B.
“Scooped”
Last done: 11/8/16
AMRAP in 10 minutes of:
10 Strict Presses (75 / 55)
30 Double-unders
Rx+ 105/65