Workout of the Day
A.
Every 5 minutes, for 30 minutes (6 rounds):
21 / 18 Calorie Row
14 Toes to Bar
7 Squat Snatches (115 / 75)
Rx+ 145 / 95
A.
Every 5 minutes, for 30 minutes (6 rounds):
21 / 18 Calorie Row
14 Toes to Bar
7 Squat Snatches (115 / 75)
Rx+ 145 / 95