Probably the best gymnastics grips I’ve ever used. Picsil Condor grips. Because they are a little bit thicker (2.4mm) they work perfectly on the knurled pull-up bars at the gym. Highly recommended. Looks like they’re on sale on Amazon right now, too.
Workout of the Day
A.
Bench Press
B.
For time:
1000m Row
50 db bench press
25 devil press