Workout of the Day
A.
Bench Press
B. (Repeat)
AMRAP in 15 minutes of:
15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Kettlebell Swings
Burpees to Target
A.
Bench Press
B. (Repeat)
AMRAP in 15 minutes of:
15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Kettlebell Swings
Burpees to Target