Workout of the Day
A.
Every 7 minutes, for 35 minutes:
24/19c Row
16 Toes to Bar
8 Devil Presses (50s/35s)
Masters: 35s/25s
Rx+ 30c row, 20 TTB, 10 DP
A.
Every 7 minutes, for 35 minutes:
24/19c Row
16 Toes to Bar
8 Devil Presses (50s/35s)
Masters: 35s/25s
Rx+ 30c row, 20 TTB, 10 DP