Workout of the Day
A.
500m Row
B.
On the minute, for 30 minutes:
Min 1) Row for calories
Min 2) Double-unders
Min 3) Toes to Bar
Rx+ triple-unders
A.
500m Row
B.
On the minute, for 30 minutes:
Min 1) Row for calories
Min 2) Double-unders
Min 3) Toes to Bar
Rx+ triple-unders